Dana believes that emotional well-being is the foundation for a fulfilling and successful life. She works with individuals, couples, and families, helping them navigate a range of challenges, including anxiety, work-related stress, life transitions, eating concerns, depression, and trauma. Dana offers thoughtful, solution-oriented support to those managing demanding careers and complex personal lives.

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Her therapeutic approach is collaborative and strategic, blending evidence-based methods with personalized care. She draws from cognitive-behavioral therapy, mindfulness, and emotion regulation techniques to help clients build resilience, manage stress, and strengthen their relationships. Dana also specializes in exposure therapy for anxiety-related concerns, guiding clients through gradual, effective steps toward lasting relief.

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Mental health is Dana’s second career. With over 20 years of experience as a manager in international corporations, she brings a sophisticated understanding of the pressures and complexities faced by high-level professionals. Her expertise in professional coaching, paired with a master’s degree in clinical mental health, allows her to provide nuanced, results-driven support. Dana’s ability to integrate business insight with compassionate, evidence-based therapy makes her uniquely equipped to help clients thrive—both personally and professionally.